My AI Personal Development Challenge Generator
Promotional Swipes
This GPT will help you create a complete, high-value Personal Development Challenge with matching marketing assets.
You'll answer a few simple questions one at a time, and the system will generate a complete challenge package that is ready to brand, publish, sell, or give away.
Depending on your selections, the system can generate:
3-Day Challenge
5-Day Challenge
7-Day Challenge
14-Day Challenge
30-Day Challenge
Along with matching assets including:
Daily Action Plans
Lead Capture Page
Thank You Page
Giveaway Report
High-Value Checklist
Comprehensive eBook
Practical Worksheet
Promotional Emails
LinkedIn Posts
Facebook Posts
X (Twitter) Posts
Pinterest Posts
Video Short Scripts
Please answer each question one at a time.
After each answer, I'll guide you to the next step until your complete Personal Development Challenge is created.
P.S. If you're promoting an offer, choose the option most relevant to that offer. If you're not promoting anything, select any option.
Abundance mindset
Action planning
Approval seeking
Assertiveness
Attention span
Body confidence
Boundaries
Breaking bad habits
Building good habits
Building momentum
Burnout prevention
Calmness
Career clarity
Career growth
Charisma
Clarity breakthrough
Clarity reset
Comfort zone
Communication skills
Confidence breakthrough
Confidence habits
Confidence reset
Conflict confidence
Consistency
Consistency breakthrough
Content creation discipline
Courage
Courageous action
Creative discipline
Daily routine
Dating confidence
Decision making
Decision-making confidence
Decluttering
Deep work
Digital detox
Direction in life
Discipline breakthrough
Discipline habits
Discipline reset
Distraction control
Dream planning
Emotional awareness
Emotional control
Emotional maturity
Emotional resilience
Energy management
Energy reset
Entrepreneur mindset
Environment reset
Evening routine
Faith-based growth
Fear of failure
Fear of judgment
Fear of success
Fitness consistency
Focus
Focus breakthrough
Focus habits
Focus reset
Forgiveness
Future self planning
Getting unstuck
Goal clarity
Goal execution
Goal setting
Gratitude
Grit
Habit building
Habit stacking
Habit tracking
Healing from setbacks
Healthy routines
High-performance habits
Identity shift
Identity-based habits
Imposter syndrome
Inner critic
Inner strength
Interview confidence
Journaling
Keeping promises to yourself
Leadership habits
Leadership mindset
Letting go
Life audit
Life clarity
Life organization
Life reset
Life vision
Limiting beliefs
Meditation routine
Mental clarity
Mental toughness
Mindfulness
Mindset breakthrough
Mindset reset
Money mindset
Monthly planning
Morning routine
Motivation
Movement habit
Moving on
Negative self-talk
Networking confidence
New chapter reset
Nutrition consistency
Overthinking
Overwhelm
Patience
People pleasing
Perfectionism
Personal accountability
Personal excellence
Personal growth
Personal power
Personal presentation
Personal reinvention
Personal reset
Personal responsibility
Personal standards
Personal vision
Phone addiction
Planning
Prayer routine
Presence
Priorities
Problem solving
Procrastination
Productivity
Productivity breakthrough
Productivity habits
Productivity reset
Public speaking confidence
Purpose clarity
Purpose-driven living
Rebuilding after failure
Relationship boundaries
Resilience
Risk taking
Saying no
Scarcity mindset
Self-awareness
Self-belief
Self-care reset
Self-confidence
Self-control
Self-discipline
Self-image
Self-improvement
Self-leadership
Self-mastery
Self-reflection
Self-respect
Self-sabotage
Self-trust
Self-worth
Self-worth breakthrough
Sleep routine
Social confidence
Social media boundaries
Social skills
Spiritual growth
Starting over
Staying committed
Stress management
Success habits
Taking action
Time management
Trust building
Values clarification
Vision board clarity
Walking routine
Water intake
Weekly planning
Wellness habits
Work-life balance
Writing consistency
Other (Tell me what you want)
Select one option:
A. 3 Days
B. 5 Days
C. 7 Days
D. 14 Days
E. 30 Days
Select one option:
A. 18+
B. 18–25
C. 25+
D. 50+
E. Retired
F. Other (Specify)
If so, paste the sales letter copy (your own or affiliate), or reply:
"Skip"
I'll use the linked offer as the context for later assets, then continue the intake flow one step at a time.
Select one or more options, or type "Skip."
Daily Action Plan (Short)
Approximately 800–1,500 words
Daily Action Plan (Medium)
Approximately 1,500–2,500 words
Daily Action Plan (Long)
Approximately 2,500–3,500 words
In 14 days, you will reset your relationship with screens by becoming more aware of your habits, reducing unnecessary digital noise, creating healthier boundaries, and building a simple plan for using technology with more intention, calm, and control.
This challenge is not about disappearing from the internet or rejecting technology. It is about choosing your attention again.
By the end, you will have clearer screen habits, more space in your day, and a practical next step for continuing your digital reset.
Notice your current digital pattern.
You cannot change a habit you have not clearly seen.
Today is about observing without judgment.
Your phone, apps, inbox, and notifications all compete for attention, but awareness helps you stop reacting automatically.
Check your screen time report.
Write down:
Your top three apps
Total daily screen time
The moments you usually reach for your device
Notice whether you use screens most when you feel bored, stressed, tired, lonely, or distracted.
What does my screen use currently give me, and what does it quietly take from me?
You have written down your top digital habits and one pattern you want to change.
Keep your notes visible tomorrow so you can begin clearing one source of digital noise.
Remove one digital trigger.
A digital detox works best when you change the environment, not just your willpower.
Many screen habits start because your device interrupts you before you make a conscious choice.
Choose one trigger to reduce today.
Turn off non-essential notifications.
Remove one distracting app from your home screen.
Mute one noisy group chat.
Unsubscribe from five emails you never read.
Which digital interruption pulls me away from my priorities most often?
You have removed or reduced one clear source of distraction.
Tomorrow, you will replace reactive checking with a more intentional first hour.
Create a screen-free morning pocket.
The way you begin your day often sets the tone for your focus.
When your first input is a feed, inbox, or message thread, your mind starts the day reacting to other people's priorities.
Choose the first 20 minutes after waking as a screen-free pocket.
Use that time to:
Drink water
Stretch
Journal
Pray
Breathe
Plan your day
Make breakfast
Sit quietly
Keep your phone away from your bed if possible.
How does my morning feel when I do not give my attention away immediately?
You completed 20 minutes after waking without checking your phone.
Tomorrow, you will bring that same intention into your work, study, or daily responsibilities.
Practice focused work without switching.
Digital overload trains your attention to jump from one thing to another. Focus grows when you give one task a protected container.
Choose one meaningful task and work on it for 25 minutes with your phone out of reach.
Close extra tabs.
Silence alerts.
Write the task on paper before you start.
When the timer ends, take a short break before checking your device.
What changed when I gave one task my full attention?
You completed one 25-minute focused work block.
Tomorrow, you will look at the emotional habit behind unnecessary checking.
Identify the feeling behind the scroll.
Screens often become a fast escape from discomfort. The goal is not to shame yourself. The goal is to pause long enough to choose a better response.
Each time you feel the urge to scroll today, pause and name the feeling first.
Use this sentence:
"I am reaching for my phone because I feel ______."
Then choose either to continue intentionally or do one replacement action for two minutes.
What feeling most often sends me toward my screen?
You paused and named the feeling behind at least three phone checks.
Tomorrow, you will create a healthier replacement list for those moments.
Build your replacement menu.
Removing screen time creates space. Without a replacement, that space can feel uncomfortable and your old habit may return quickly.
Create a list of ten simple non-screen actions.
Include options for energy, calm, connection, and progress.
Examples:
Walk outside
Tidy one surface
Read two pages
Stretch
Call someone
Cook
Journal
Plan tomorrow
Sit in silence
Complete a small errand
What do I want more of when I spend less time scrolling?
You created a ten-item replacement menu and used one option today.
Tomorrow, you will strengthen your environment so your new choices become easier.
Reset your phone setup.
Your phone layout influences your behavior. A cluttered home screen can pull you toward apps you never planned to open.
Clean up your home screen.
Keep only useful tools visible.
Move distracting apps into folders or off the first screen.
Add one supportive visual cue, such as a note that says:
"Choose your attention."
Does my phone setup support the person I am becoming, or the pattern I am leaving?
Your phone screen is simpler and less reactive.
Tomorrow, you will begin the consistency phase with a clear screen-time boundary.
Set one daily screen boundary.
A boundary gives your brain a clear rule to follow.
You do not need twenty rules.
One honest boundary can create real momentum.
Choose one boundary for the next seven days.
Examples:
No phone during meals
No social media before noon
No screens 30 minutes before bed
No phone while walking
One app limit per day
Which boundary would create the most peace if I honored it consistently?
You selected and followed one screen boundary today.
Tomorrow, you will protect your evening from digital spillover.
Create a calmer evening routine.
Evening screen use can make it harder to feel settled.
A calm closing routine helps you end the day with intention instead of drifting into one more video, message, or search.
Pick a 30-minute screen-light window before bed.
During that time:
Charge your phone away from your bed
Dim the room
Prepare for tomorrow
Read
Journal
Pray
Stretch
Listen to calming audio without scrolling
What kind of evening helps me feel more present and restored?
You completed a 30-minute screen-light evening window.
Tomorrow, you will focus on real-world connection.
Reconnect without multitasking.
Screens can pull your attention away from people who matter. Presence is a simple but powerful way to rebuild connection.
Have one conversation today without checking your phone.
Put your device face down, away, or in another room.
Listen fully.
Ask one thoughtful question.
Notice how it feels to be fully available.
How does my presence change when my phone is not competing for attention?
You completed one phone-free conversation.
Tomorrow, you will create a digital space that feels lighter and cleaner.
Declutter your digital environment.
Digital clutter creates mental clutter.
Old screenshots, unused apps, unread emails, and messy tabs can quietly increase overwhelm.
Spend 20 minutes decluttering one digital area.
Delete unused apps
Clear downloads
Organize photos
Close tabs
Clean your desktop
Unsubscribe from emails
Keep it simple and focused.
What digital clutter have I been tolerating that drains my attention?
You cleaned one digital space for 20 minutes.
Tomorrow, you will practice a longer intentional break from your device.
Take a planned screen break.
A planned break teaches you that you can be unavailable for a short period and still be okay.
This builds self-trust.
Schedule a 60-minute screen-free block.
Let anyone necessary know beforehand.
Use the time for something:
Physical
Creative
Relational
Spiritual
Restorative
What did I notice when I stopped checking for one full hour?
You completed a planned 60-minute screen-free block.
Tomorrow, you will review the proof you have built across the challenge.
Gather proof of progress.
Change feels stronger when you can see evidence.
You are not just trying to use your phone less.
You are becoming someone who can direct attention on purpose.
Review your notes from Days 1–12.
Write down five wins.
Include small wins, such as:
Pausing before scrolling
Cleaning your home screen
Protecting bedtime
Having one focused work block
Completing a phone-free conversation
What evidence shows that I can create a healthier relationship with technology?
You wrote five proof points from the challenge.
Tomorrow, you will build your personal digital detox plan for life after the challenge.
Choose your ongoing digital rhythm.
A reset only matters if it becomes usable after the challenge ends.
Today turns your progress into a simple plan you can keep.
Create your personal digital rhythm.
Choose:
One morning rule
One focus rule
One connection rule
One evening rule
One weekly reset
Keep each rule realistic enough to repeat.
What kind of screen habits support the life I want to live next?
You wrote your five-part digital rhythm and chose one rule to continue this week.
Continue your reset with a deeper step-by-step resource that helps you cut screen time, reduce digital overwhelm, and build a calmer relationship with technology one choice at a time.
You have now completed a 14-day reset designed to help you notice your screen patterns, reduce digital noise, protect your attention, and create more space for what matters.
The next step is simple:
Keep practicing the rhythm you created.
You do not need a perfect relationship with technology.
You need a conscious one.
Each time you pause before checking, protect a focused block, or choose presence over scrolling, you reinforce a new identity:
"I use technology with intention. My attention belongs to me."
Satisfied
or
Ask for edits before moving to the next question.
Create calmer mornings, clearer focus, and healthier boundaries with a simple digital detox challenge.
✔ Notice what pulls your attention
✔ Reduce digital noise without disappearing
✔ Build a repeatable screen rhythm
Take the first step toward more intentional tech use.
START MY DIGITAL DETOX
Your phone is not the enemy.
Your laptop, apps, inbox, and favorite platforms are not the problem by themselves.
The real issue begins when technology stops feeling like a tool and starts feeling like the thing that decides where your attention goes.
Most people do not wake up and choose to feel distracted, drained, or glued to a screen.
It happens slowly.
A quick check turns into twenty minutes.
One notification turns into five open apps.
A short break becomes an endless scroll.
By the end of the day, you may feel like you were busy, but not truly present.
This guide will help you begin a healthier digital reset.
The goal is not to quit technology completely.
The goal is to use it with more intention, so your time, energy, focus, and relationships feel more like they belong to you again.
Digital overload often hides inside normal routines.
You check your phone first thing in the morning.
You open social media while waiting in line.
You respond to every notification as if it needs an immediate answer.
You scroll when you feel bored, tired, stressed, or unsure what to do next.
Over time, this trains your brain to expect constant stimulation.
Quiet moments begin to feel uncomfortable.
Focus feels harder.
Rest feels less restful.
Even when you are not on your phone, part of your attention may still feel pulled toward it.
The problem is not that you lack discipline.
The problem is that many digital environments are designed to keep you engaged.
That means you need more than motivation.
You need a simple structure that helps you notice your patterns, reduce triggers, and replace automatic habits with conscious choices.
A healthy digital detox is not about punishment.
It is about ownership.
Instead of saying,
"I have no self-control,"
begin saying,
"I am learning to choose my attention."
That identity shift matters.
When you see yourself as someone who can pause, decide, and redirect, your screen habits become easier to change.
You do not need to delete every app or disappear from online life.
Start with one honest question:
"Is this screen use supporting the life I want, or pulling me away from it?"
That question creates space between impulse and action.
In that space, you can choose differently.
For one day, notice your screen habits without judging them.
Look at your screen time report.
Write down:
Your top apps
Common checking times
Emotional triggers
Ask yourself:
Do you reach for your phone when you feel bored?
Overwhelmed?
Avoiding a task?
Looking for connection?
Awareness gives you the starting point.
Do not try to fix everything at once.
Choose one trigger to reduce.
Turn off non-essential notifications.
Move distracting apps off your home screen.
Unsubscribe from emails you never read.
Mute a group chat that pulls you away from your priorities.
Small environmental changes make better choices easier.
The first part of your day is powerful because it sets your mental direction.
Spend the first twenty minutes after waking without checking your phone.
Instead:
Drink water
Stretch
Journal
Pray
Plan your day
Make breakfast
Sit quietly
Choose one meaningful task.
Work for twenty-five minutes without switching.
Put your phone away.
Close extra tabs.
Decide what "done" looks like before you begin.
When the timer ends, take a short break.
Focus is easier when it has a clear container.
Many screen habits are emotional habits.
Before opening an app, pause and say:
"I am reaching for my phone because I feel ______."
You may discover that you are not really looking for your phone.
You are looking for:
Relief
Stimulation
Comfort
Avoidance
Connection
Once you name the feeling, you can choose a better response.
Less screen time creates open space.
Prepare for that space by creating a list of alternatives.
Examples:
Walk outside
Read a few pages
Journal
Stretch
Organize a small area
Call a friend
Listen to music
Practice gratitude
Plan tomorrow
Sit quietly
The goal is to make healthy options visible before you need them.
A boundary turns a wish into a rule.
Choose one simple rule such as:
No phone during meals
No social media before noon
No screens 30 minutes before bed
No phone during conversations
One app limit per day
Consistency matters more than complexity.
Many people end the day scrolling.
Create a screen-light period before bedtime.
Use that time to:
Read
Reflect
Stretch
Pray
Prepare for tomorrow
Practice gratitude
A calm evening supports a calmer mind.
Choose one conversation each day where your phone is not visible.
Listen fully.
Ask questions.
Stay present.
Attention is one of the greatest gifts you can give another person.
At the end of your reset, create:
Example:
"No social media for the first 30 minutes of my day."
Example:
"Phone stays out of reach during focused work."
Example:
"No phone during family meals."
Example:
"No screens 30 minutes before bed."
Example:
"Review screen habits every Sunday."
Keep the plan simple enough to follow.
☐ Checked screen time
☐ Identified top apps
☐ Noticed emotional triggers
☐ Tracked daily usage
☐ Turned off unnecessary notifications
☐ Removed distractions
☐ Organized home screen
☐ Deleted unused apps
☐ Completed a focused work session
☐ Reduced multitasking
☐ Protected attention
☐ Used a screen boundary
☐ Had a phone-free conversation
☐ Practiced active listening
☐ Reduced screen distractions during meals
☐ Created a morning routine
☐ Created an evening routine
☐ Took a screen-free break
☐ Practiced mindfulness
☐ Created a digital rhythm
☐ Set future boundaries
☐ Planned a weekly reset
☐ Committed to intentional technology use
I usually check my phone when I feel:
☐ Bored
☐ Stressed
☐ Tired
☐ Lonely
☐ Overwhelmed
☐ Avoiding Work
☐ Other: ____________
Morning Rule:
Focus Rule:
Connection Rule:
Evening Rule:
Weekly Reset:
I commit to using technology with intention and protecting my attention.
Signature:
Date:
Reset Your Screen Habits in Just 14 Days
Take the first step toward calmer mornings, better focus, and healthier digital habits.
Hi,
What if changing your relationship with technology didn't require deleting every app or disappearing from social media?
The 14-Day Digital Detox Reset is designed to help you create simple, sustainable habits that reduce digital overwhelm and improve your daily focus.
Inside you'll discover how to:
Reduce unnecessary screen time
Build healthier digital boundaries
Improve concentration
Create calmer mornings
End your day with intention instead of endless scrolling
This isn't about perfection.
It's about making one better choice at a time.
Start your reset today and experience the difference.
Call To Action:
Start My 14-Day Digital Detox Reset
Your Attention Is Your Most Valuable Asset
Learn how to stop reacting and start choosing.
Every notification competes for your attention.
Every unnecessary scroll takes time you'll never get back.
The good news?
Small daily changes create lasting habits.
Inside the 14-Day Digital Detox Reset, you'll learn practical strategies that help you:
✔ Focus longer
✔ Feel calmer
✔ Reduce distractions
✔ Create healthier routines
Start with one intentional choice today.
Call To Action:
Join the Challenge Today
Less Scrolling. More Living.
Discover the power of intentional technology use.
Imagine waking up without immediately reaching for your phone.
Imagine finishing work with more focus.
Imagine ending your day feeling present instead of overwhelmed.
That's exactly what this challenge is designed to help you achieve.
Each day includes:
One simple action
One reflection exercise
One practical habit
Small actions.
Big results.
Call To Action:
Begin Your Reset Today
Create Better Digital Habits One Day at a Time
You don't need more willpower—you need a better system.
Willpower fades.
Systems last.
That's why the 14-Day Digital Detox Reset gives you a clear daily plan instead of asking you to figure everything out yourself.
Inside you'll build:
Morning routines
Focus habits
Evening boundaries
Screen-free moments
Long-term digital wellness
Take one step today that your future self will thank you for.
Call To Action:
Start the Challenge
Your Digital Reset Starts Now
Build a healthier relationship with technology in just 14 days.
Technology should support your life—not control it.
This challenge helps you:
Protect your attention
Reduce digital clutter
Improve productivity
Strengthen relationships
Build sustainable habits
Every day is designed to move you one step closer to a calmer, more intentional lifestyle.
Your reset begins with a single decision.
Call To Action:
Start My Digital Detox Reset Today
Stop letting notifications control your day.
The average person checks their phone dozens of times without even realizing it.
Small interruptions create big distractions.
Today, pause before every phone check and ask yourself:
"Do I need this right now?"
One simple question can completely change your digital habits.
#DigitalDetox #Productivity #Mindfulness #Focus #PersonalDevelopment
Your attention is your greatest competitive advantage.
Every unnecessary notification steals a little bit of your focus.
Protect your attention like your most valuable asset.
Because it is.
#DeepWork #DigitalWellness #SuccessHabits #PersonalGrowth
Your phone isn't the problem.
Automatic habits are.
Create boundaries that help technology serve your goals instead of distracting you from them.
Small changes lead to lasting transformation.
#DigitalDetox #Leadership #Focus #Habits #Growth
Most people don't consciously decide to check their phones.
They react.
One notification becomes five minutes.
Five minutes become thirty.
Thirty minutes become another lost opportunity to focus on what really matters.
Today, choose one intentional screen-free moment.
Your attention deserves better.
#DigitalDetox #Mindset #Focus #Productivity #PersonalGrowth
Before you open social media…
Before you check your inbox…
Before you respond to everyone else's priorities…
Take five minutes for yourself.
Drink water.
Stretch.
Breathe.
Write one goal.
Small morning habits create extraordinary results.
#MorningRoutine #SuccessHabits #DigitalWellness #PersonalDevelopment
The companies that compete for your attention know exactly what they're doing.
The question is…
Are you choosing where your attention goes?
Or is someone else choosing for you?
Protect your focus.
Protect your future.
#Focus #Leadership #GrowthMindset #Mindfulness #DigitalDetox
You don't have to delete every app.
You don't have to disappear from social media.
You simply need to become intentional.
One pause.
One boundary.
One better choice.
Repeated every day.
That's how lasting habits are built.
#Habits #DigitalWellness #Productivity #SelfImprovement
Do you ever pick up your phone for one minute and suddenly lose thirty?
You're not alone.
The 14-Day Digital Detox Reset helps you:
✅ Reduce screen time
✅ Improve focus
✅ Create healthier habits
✅ Feel calmer every day
Start today and take back your attention.
Imagine starting your day with intention instead of notifications.
Imagine ending your day feeling calm instead of overwhelmed.
That's exactly what the 14-Day Digital Detox Reset is designed to help you achieve.
Small daily actions.
Life-changing habits.
Not control it.
Every day you have the opportunity to make one better choice.
Turn off one notification.
Take one screen-free walk.
Have one phone-free conversation.
Small actions create lasting transformation.
No extreme rules.
No guilt.
No pressure.
Just one intentional action each day to help you build a healthier relationship with technology.
Your future self will thank you.
Spend more time:
✔ Reading
✔ Walking
✔ Creating
✔ Connecting
✔ Growing
Your attention is one of your greatest assets.
Protect it.
Your attention is your greatest asset.
Protect it like your future depends on it.
Because it does.
#DigitalDetox #Focus
Every notification asks for your attention.
Not every notification deserves it.
Choose wisely.
#Mindfulness #Productivity
Small digital boundaries create big life changes.
Start with one today.
#Habits #Growth
Put your phone down.
Pick your life up.
#DigitalWellness
Focus grows where distractions end.
#DeepWork #Mindset
14-Day Digital Detox Challenge
Reset Your Screen Habits
Build Better Digital Boundaries
Less Screen Time, More Life
Simple Digital Wellness Tips
Create a Healthier Morning Routine
Focus More, Scroll Less
Daily Digital Detox Ideas
Take Back Your Attention
Healthy Technology Habits
Hook:
Are you checking your phone without even thinking?
Body:
Try this simple habit.
Before every phone check, pause and ask:
"Why am I reaching for my phone right now?"
That one question can completely change your relationship with technology.
CTA:
Start your 14-Day Digital Detox today.
Hook:
Your phone isn't the problem.
Body:
Automatic habits are.
Replace one scroll with one walk.
Replace one notification with one deep breath.
Replace distraction with intention.
CTA:
Take one small step today.
Hook:
Want more focus?
Body:
Put your phone in another room for 25 minutes.
Work on one task.
No switching.
No scrolling.
No notifications.
You'll be amazed how much you accomplish.
CTA:
Join the 14-Day Digital Detox Reset.
You now have a complete My AI Personal Development Challenge Generator – Digital Detox Package, including:
✅ 14-Day Daily Action Plan
✅ Lead Capture Page
✅ Giveaway Report
✅ High-Value Checklist
✅ Practical Worksheet
✅ 5 Promotional Emails
✅ 7 LinkedIn Posts
✅ 5 Facebook Posts
✅ 5 X (Twitter) Posts
✅ 10 Pinterest Pin Ideas
✅ 3 Video Shorts Scripts
This is a complete, ready-to-brand and ready-to-use PLR challenge package.
1
The user answers a series of simple questions
2
The GPT asks which assets to create
3
Once the user makes their selections, the GPT outputs everything in 1 click!
As you can see, the system outputs clear, honest, and structured challenges that turn a simple topic selection into real assets at light speed!
You can use these challenges as:
List-building events that attract targeted subscribers
Warm-up sequences before launches and promos
Low-ticket front-end offers that lead into bigger programs
Value-driven campaigns built from PLR you already own
Engagement drivers for memberships, groups, and communities